Get Support for Anxiety and Stress with the Team at Nassau Counseling Services
Anxiety is an overwhelming condition. But it is one that also responds well to treatment. If you’re looking for a therapist for anxiety in Wantagh, NY, or any of the surrounding areas, Nassau Counseling Services offers compassionate and effective treatment tailored to your needs. Our experienced therapists specialize in helping individuals understand and manage anxiety, empowering you to regain control over your life and your mental health.
Everyone deserves to feel their best. Therapy can help you get there. If you’re ready to make a change in your life, contact us today at (516) 993-5896 or fill out our online form to get started.
Why Seek Therapy for Anxiety?
Anxiety can affect your emotional well-being, relationships, and overall quality of life. It can touch everything you do – taking you away from your friends and family, affecting your ability to focus on your goals, and more. There are different forms of anxiety with different symptoms, but most tend to have features that include:
- Persistent worry or fear
- Difficulty concentrating
- Restlessness or feeling on edge
- Physical symptoms like muscle tension or headaches
- Avoidance of certain situations or activities
From generalized anxiety disorder to panic attacks to social phobia, there are many ways that we can experience anxiety. But what matters most is that you don’t have to. Anxiety is a treatable condition, and with the right approaches, it becomes possible to regain your sense of calmness and clarity to live a better quality of life.
Why Choose Nassau Counseling Services?
One of the first things they teach those going to school for clinical psychology and psychotherapy is that the connection between the therapist and patient is almost as important as the therapy itself. You need someone you can open up to, trust, and feel like you’re being truly understood.
Everyone that joins our team here at Nassau Counseling Services is trained to do just that, and prioritizes your feeling of being seen and cared for. We use evidence based approaches, but we also integrate the strategies that you both feel will work best for your needs. We also create a safe space for you to feel like you can talk about anything that comes to your mind, while also guiding you to the behaviors and changes that will lead to a better future.
Every therapist has different specialties, from cognitive behavioral therapy (CBT) to mindfulness to acceptance and commitment therapy (ACT), and more. If you would like to learn more about any of these approaches, we’re happy to talk to you about them and describe the process in greater detail.
Anxiety Disorders We Treat
Psychotherapy as a field is moving away from the need for diagnoses. We encourage anyone to reach out if they feel they’re struggling, no matter the severity or symptoms, as every unique individual deserves to get the treatments that will be best for them.
Yet, if you’re looking for someone to help with a diagnosed or assumed condition, we can provide support for:
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder
- Panic Disorder
- Phobias
- Health Anxiety
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
Your struggles do not define you, and every individual has the potential to benefit from therapy no matter what their issues may be.
Start Your Journey Today
If you’re seeking an anxiety therapist in Wantagh, NY, Nassau Counseling Services is here to help. Our goal is to provide you with the tools and support you need to manage anxiety and improve your overall well-being.
Take the first step toward relief by scheduling an appointment with Nassau Counseling Services. Call us at (516) 993-5896 or fill out our online form. Let us help you move forward with confidence and peace of mind.